At Meg Ryan Yoga I am all about connecting you to your authentic self so that you can activate the calling of who you really are. Utilizing yoga, reiki, and meditation I encourage you to learn the art of self discovery, focusing on understanding your thoughts, emotions, and behaviors.
Personalized classes to fit your level, ability and needs.
One on One, or group classes available.
In person (mobile) or Online
Relax deeply while the healing energy breaks up old stagnant energy, clearing your chakras, energy centers, and calming the nervous system.
A wellness lifestyle emphasizes the interconnectedness of mind, body, and spirit, aiming for holistic well-being.
My goal is to walk with you as you journey into self discovery. Focusing on understanding your thoughts, emotions, and behaviors. Allowing you to transform the inner self.
Day & Weekend retreats available.
Book your yoga, reiki, meditation or combine all three to make a dynamic retreat curated to your needs.
We promise you will relax, unwind and return refreshed and ready to live your best life.
Transform your life by finding balance.