I believe that Growth + Rest = Balance.
I am passionate about helping others develop healthy lifestyle habits to improve their quality of life and overall wellness. I love to teach skills that help you grow and skills to help you rest.
About Me
Founder/Owner: Megan Tucker
Through the ebbs and flow of life I have learned wellness practices aid in intentional living and self regulation. These core practices (yoga, reiki, and meditation) support peaceful, sustainable, authentic, and balanced living allowing me to be my best self. They can help you too!
The Mission
I love creating wellness experiences that help women explore possibilities, identify blocks, gain clarity, and purpose while achieving the change they have been looking for.
Let me help you!
After peeling away the beliefs and habits that limit you, you can start to uncover your true self, opening doors that never seemed possible.
I promise that I'll be there, as questions or issues arise, every step of the way
Qualifications
- Bachelors of Science in Social Psychology; Cultural, Organizational, and Institutional Psychology
- Minor in Human Resource Management.
- Associates degree in Early Childhood Education.
- Child Development Associate Credential
Certificates include:
- Mentorship
- Leadership
- 500 YTT Yoga Instructor
- Mindfulness Coaching
- Yoga Therapy for Anxiety
- Trauma Informed Yoga
- Karuna Reiki® Master
- Holy Fire Reiki Master
- Holy Fire Reiki I & II
